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![]() Robust Audio System with auto-play next surah, group playback of verses function to aid in Quran Memorization / Quran Hifz.Ī must-have app for all Muslims and Islam followers.ĭownload this free Application today, Always stay blessed.Listen to World famous reciter Abdul Rahman Al-Sudais - Sheikh Sudais (downloadable for offline use).Audio mp3 full Quran Majeed 30 Juz or 114 Surah without limitations.Verse by Verse Tafsir Menu, Go To Tafsir detail and bookmark verse tafsir.Verse Indexed Tafsir Ibn Kathir in English with Embedded Arabic and Translation.Quranic Verse highlighting during recitation. Tajweed Quran With English Transliteration Arabic: Tajweed Quran Mushaf Madina Uthmani script Arabic, English & Transliteration (approx 3.5 Tajweed Quran.Option to display any translation along with full Arabic text in hi-resolution, Supports feature for changing font size and font style.Read and listen Quran Recitation in this Ramzan with this app The Holy. 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This version of the authentic Al Quran for Android offers a complete Quran in the elegant Uthmanic script with audio recitations, translations, and transliteration. ![]() Complete Al Quran Majeed with Translation, Transliteration, Audio Mp3 & Tafsir.Īl Quran: Translation, Transliteration & Audio is an amazing Quran app that beautifies your life with the blessing of reading and listening to the Quran on the go. Nézet-Séguin has led the original French version of Verdi’s “Don Carlos,” the first performances of Wagner’s “Lohengrin” since 2006, and in February conducts the return of Verdi’s “La Forza del Destino." He is to conduct a new-to-the-Met Claus Guth staging of Strauss’ “Salome” in 2024-25, along with a revival of “Die Frau ohne Schatten” and in later years a new staging of Wagner’s “Der Ring des Nibelungen” with a director still to be chosen. “With Yannick, you always feel there’s an active process going on with him trying to pull things out of the chorus and out of the orchestra.” And it was more a communication through eye contact, occasionally a wry smile on his face,” said Donald Palumbo, the Met’s chorus master since 2007. “With Jimmy, he would basically just sit on the podium, shape the music and everybody just sort of came in to him in a way. Twelve orchestra musicians have been hired since Nézet-Séguin became music director designate in 2017. Originally hired by the Met in 2016 for a music director term to start in 2020, Nézet-Séguin moved up his start to 2018-19. “He enjoys being a showman,” Gelb said, “but if anything it really is icing on the cake because what's most important is that musically he is deeply sound.” He dyed his short-dropped hair blond before the 2019-20 season and has traded the conductor’s uniform of tuxedos and tailcoats for outfits created by the Met costume department: colorful and sometimes floral shirts, a boxing robe for “Champion” and a blue band leader’s jacket with gold braid for Puccini’s “La Bohème.” Nézet-Séguin has given the Met a new look in his coiffure and attire. You’ve got to write the bad operas to get to the good ones. And it also genuinely exposes audiences to some sense of the real diversity of music that’s out there. “What’s really healthy about the kind of aesthetic ecosystem that Yannik is nurturing is that it relieves the pressure on every piece to be a singular masterpiece in the same tradition. ![]() I think for a long time, certainly in the Levine years, it seemed sometimes there was one new piece a decade,” said Aucoin, who is in the early stage of adapting Dostoyevsky’s “Demons” for the Met. “What’s striking is the catholicity of his taste. Nézet-Séguin has led five since becoming music director, a varied assortment of Poulenc’s “Dialogues des Carmélites,” Terence Blanchard’s “Champion” and “Fire Shut Up In My Bones,” Matthew Aucoin’s “Eurydice” and Kevin Puts’ “The Hours.” Nézet-Séguin is scheduled to conduct Jake Heggie’s “Dead Man Walking,” Daniel Catán’s “Florencia en el Amazonas” next season and Jeanine Tesori’s “Grounded” to open 2024-25. “They were still the same group of wonderful musicians but they were artistically rudderless without having a music director."Īmong a Met record 2,552 performances from 1971 to 2017, Levine conducted just two operas written after 1951: John Corigliano’s “The Ghosts of Versailles” (1991) and John Harbison’s “The Great Gatsby.” “With the exception of the Vienna Philharmonic, great orchestras need music directors to create unifying forces artistically,” Met general Peter Gelb said. ![]() For years, the Met had been synonymous with Levine, its chief force as music or artistic director from 1976 to 2016, known for bushy hair and emphasis on Verdi, Wagner and Mozart. ![]() Music director of the Philadelphia Orchestra since 2012-13 and of Montreal’s Orchestre Métropolitain since 2000, Nézet-Séguin has teamed with Met general manager Peter Gelb to turn the 140-year-old Met to more contemporary music in an attempt to engage a wider audience. Nezet-Séguin has led eight new productions and five revivals as music director, among 23 stagings he’s conducted since his 2009 debut. “I can appreciate maybe the growth in our understanding of music, common understanding and the trust, so it feels much more like - I hate to say Yannick’s orchestra, because it’s not what it’s about - I’m there to just curate.”įinishing his fifth season as music director, he takes the Met on its first tour since 2011 and the first solely of the orchestra since 2002, giving concerts from Tuesday through July 2 in Paris, London and Baden-Baden, Germany. “I still feel that we are at the beginning of our journey together,” Nézet-Séguin said during a rehearsal break last week. ![]() He nearly leaves the ground, a visual contrast to the final years of predecessor James Levine, who conducted while seated from 2001 on and from a motorized wheelchair during his final five seasons because of Parkinson's disease. When the 48-year-old conductor leans forward to extend his arms and emphasize vibrato or stretches high for a fortissimo during an orchestra concert, the red soles of his patent leather Christian Louboutins become visible. NEW YORK (AP) - Yannick Nézet-Séguin is remaking the Metropolitan Opera from the bottom up. Unfortunately, there is a host of project management errors that can impact a project’s success. Ideally, project management combines skills, expertise, resources, and strategic planning to meet or exceed project requirements. Strategies to help manage risk include categorizing identified risks, involving stakeholders in risk management discussions, and periodically updating risk registers. Proper risk management can help eliminate barriers to success. Failure to regularly reanalyze risks as a project unfolds.Discussing risk in a general, all-encompassing fashion.Considering only the positive ways that risk can impact a project.Launching a project without considering any risks or their potential impacts. ![]() ![]() Unfortunately, many projects are initiated with the following risk management mistakes: Risks should be identified, assessed, and properly managed through acceptance, avoidance, or mitigation. Poor Risk ManagementĪvoiding discussion of project risks is like viewing a project through rose-colored glasses and is a recipe for issues to arise. Through open communication and meeting inclusion, project managers can keep stakeholders engaged. Transparency is the key to stakeholder engagement.
![]() Overall, tart cherry juice is a popular dietary supplement that has been linked to a number of health benefits, including improved sleep, reduced inflammation, and lower risk of certain diseases. In addition, tart cherry juice is high in natural sugar and should be consumed in moderation by people who are watching their sugar intake. People who are taking blood-thinning medications or medications that affect the immune system should consult with their doctor before consuming tart cherry juice. While tart cherry juice is generally considered safe, it can interact with certain medications. Studies have shown that consuming tart cherry juice can help lower levels of uric acid in the blood, which may help prevent gout attacks. Tart cherry juice may also help reduce the risk of gout, a painful condition that is caused by the buildup of uric acid crystals in the joints. Studies have found that consuming tart cherry juice may help reduce the risk of heart disease by lowering levels of cholesterol and triglycerides in the blood. Tart cherry juice has also been linked to a lower risk of certain diseases. Tart cherry juice contains a number of anti-inflammatory compounds, including anthocyanins and quercetin, which may help reduce inflammation in the body. ![]() Inflammation is a natural response of the immune system to injury or infection, but chronic inflammation can lead to a range of health problems, including heart disease and arthritis. Reduced InflammationĪnother potential benefit of tart cherry juice is its ability to reduce inflammation in the body. The participants also experienced a significant increase in their melatonin levels compared to those who did not drink the juice. In one study, participants who drank tart cherry juice twice a day for two weeks reported improvements in their sleep quality and duration. Studies have shown that consuming tart cherry juice can help increase the production of melatonin, a hormone that regulates sleep. One of the most well-known benefits of tart cherry juice is its ability to improve sleep quality. Tart cherry juice is rich in antioxidants and has been linked to a number of health benefits, including improved sleep, reduced inflammation, and lower risk of certain diseases. This juice is made from the fruit of the Prunus cerasus tree, which is commonly known as the tart cherry or sour cherry. Many experts recommend drinking it 30 minutes after exercise to promote muscle recovery, and ideally in the evening to aid sleep.Tart cherry juice is a popular dietary supplement that has gained a lot of attention in recent years due to its potential health benefits. The timing of cherry juice intake is still up for debate. How much cherry juice should I take?Ī 30ml portion of concentrated sour cherry juice mixed with 300-500ml of water after exercise should help to promote recovery. Tart cherry's rich antioxidant content also helps to promote muscle recovery and to reduce muscle soreness. Sleep is an integral part of your recovery from exercise and training, and the quality and duration of sleep are closely correlated to a number of performance factors. In sport, cherry juice is most commonly used as a post-exercise recovery drink.Ĭherry juice is rich in melatonin, a natural hormone that helps to control your sleep-wake cycle. The potential benefits of cherry juiceĬherries are naturally nutrient dense so in whole fruit form offer a whole host of benefits. ![]() The evidence centres around the 'tart' or 'sour' cherry (Prunus cerasus L) which has been studied most widely in sport due to its high potential anthocyanin (antioxidant) content.Īlthough cherry juice is widely available in many different forms, it is important to choose a product that is highly concentrated and is free from added sugar, sweeteners, flavouring and colourants. Cherry juice has only been considered a sports supplement in recent years as the evidence around its benefits for athletes has emerged and continued to flourish. ![]() Its filled with lots of pink, sparkles, glitter, flowers, butterflies and all things feminine. ![]() The Lover Era is basically the soft girl aesthetic reimagined- Taylor style. Let's dive deeper and figure out which aesthetic and dress is for you! But in all sincerity, there is no wrong choice-because these dresses are it! Let's pick a vibe and find your eras tour dress today! What makes this concert so unique is that it combines 10 albums showcasing an array of stunning aesthetics spanning over the last 15 years. I've meticulously studied Taylor Swift's recent fashion styles, and now, I present to you the epitome of perfection: The Swifty Style Dress Collection! They are the absolute quintessence of Taylor Swift's remarkable sequin dress styles. Prepare to be amazed, all you Swifties out there, as you draw delightful inspiration from Taylor Swift's impeccable style. Are you looking for the perfect dress to wear to the Taylor swifts Eras Tour? Look no further than this amazing guide to literally the BEST Eras Tour dresses! Taylor Swift wears the cutest dresses ever and she totally loves her sparkly sequin dresses!ĭo you remember when speculations swirled around? With everyone pondering, "Which album will Taylor Swift choose for her highly anticipated 2023 tour? Will it be the enchanting 'Folklore,' the mesmerizing 'Evermore,' or perhaps the captivating 'Midnights'?" But as soon as the announcement of her 2023 tour hit, panic ensued, and those fortunate enough to secure tickets were left with a burning question: "What dress shall I grace the Eras Tour with?" ![]() The Sound’s Output tab notes the headphones are not built-in and updates the Type field to confirm the headphones are connected to the headphone port.Įven seasoned professionals I’ve met forget a Mac’s balance control is present on the Sound pane’s Output tab. For example, my MacBook Air displays built-in Internal Speakers as the output unless I connect headphones, in which case the display updates to read Headphones. Macs automatically adjust and update the display to reflect connected devices. Built-in speakers or headphones, if connected, will appear within this Output window. The Output tab ( Figure B) displays the sound output. The Sound pane has two tabs in addition to Sound Effects: Output and Input. Play Feedback When Volume Is Changed prompts the Mac to sound audible tones as the system volume is adjusted up or down.Play User Interface Sound Effects configures the Mac to play sound alerts when certain events occur.Two additional options are present on the Sound Effects tab. When multiple output devices are present, use the Sound Effects tab’s drop-down box to specify which device should be used when the computer plays back sounds. If the System Preferences icon is not present, click Finder, select Applications within the Favorites submenu, and double-click the System Preferences entry. ![]() A Mac’s volume can also be adjusted using the slider bar found on the Sound Effects tab, where users can opt to mute volume by checking the corresponding box.Īnyone having trouble locating System Preferences on a Mac should scan the Dock for the bold gear icon. Subsequently clicking the menu bar’s volume icon prompts a pop-up window to appear from which the slider button can be raised or lowered to adjust the Mac’s output volume. To display volume on the Mac menu bar, open System Preferences, select Sound, and, from the Sound Effects tab, check the box for Show Volume In Menu Bar ( Figure A). Mac users can place a shortcut icon for the volume control on the Mac’s menu bar. SEE: New user education checklist (Tech Pro Research) A Mac’s F10 key mutes volume, while F11 and F12 incrementally lower and raise volume, respectively. Unlike most standard Windows keyboards, Apple’s elegant Bluetooth-enabled Magic Keyboard and integrated laptop keyboards offer immediate access to muting, lowering, and raising sound volume. New Mac users can quickly familiarize themselves with audio configuration options and settings. Here's a quick tutorial describing each sound element's location and operation on a Mac. Users new to Macs don't need to sweat learning microphone, equalizer, and sound settings. How to properly configure Mac sound preferences ![]() Again, much like the Wake Forest offense. And isn’t that basically Wake Forest? I mean, Lauryn is hanging out on this track with D’ANGELO. Kind of a mess, all in all, especially for what Hill is capable of doing. It’s a slow jam, but it’s a bit up-tempo for some reason and it’s filled with these random snaps. Wake Forest (87th in tempo, 3rd: “Nothing Even Matters”, Lauryn Hill/D’Angelo. (Oh, and I picked the title because I feel like it’s what Nick Faust sings in his head to the basketball a lot.) (not sure what he’s doing there) sounds great. In theory, Saadiq, Wonder and then some dude named C.J. And while I like Raphael Saadiq a lot, and I love Stevie Wonder, you don’t invite him to be on your track and then just let him play harmonica while you sing a few notes over it. Like, it just needs to settle in and BE something. It’s got everything there to be a fantastic song, but I'm not sure it's even sure what it wants to be. ![]() Maryland (55th in tempo, 2nd): “Never Give You Up”, Raphael Saadiq/Stevie Wonder. “I can have any man that I want to, time and place that I choose to, but I think you know that I would rather be here with you.” There is so much arrogance in this song. It’s pretty good, got a nice beat and is pleasant to listen to. It’s definitely one of the first TLC songs people think of when the band comes up, too. And considering it’s almost like a regular-old song because of its speed, I say perfect for North Carolina, the outlier in tempo in a league of slowness. This is flirting with the edge of what constitutes a slow jam, but I could see this one. North Carolina (19th in tempo, 1st): “Baby Baby Baby”, TLC. Because it's the off-season and I had some time because NO ONE IN THE ACC COULD GET PAST THE SWEET 16. You get the idea.Īnd so here are the ACC teams sorted by tempo with the best-fitting slow jam. For instance, the slow jam for the ACC in general? Got to be “End of the Road” by Boyz II Men, yes? It does, indeed, feel “unnatural” that there were no ACC teams left after the Sweet 16 ended. And maybe these songs should be playing when these ACC teams are in their halfcourt offense, grinding down the shot clock before heaving up a desperation jumper (in some cases) or trying to get a good, quick shot (in a few rare others).Įither way, there’s a song for them. Who doesn’t love a good slow jam? It can help you with your pain after a breakup, or just get you in the mood for love (or, whatever). My thought, particularly after watching Virginia run a shockingly beautiful version of a slower-paced offense, was that we might as well embrace it… No other major conference team averaged fewer than 64 possessions in league play. Per John Gasaway of ESPN (and Basketball Prospectus), the ACC in league play only was even worse, averaging 62 possessions per 40 minutes. AND BY MORE THAN ONE POSSESSION PER GAME. Southland, MEAC, MAC, WAC, B1G - THE slowest. Well, you listen to slow jamz, of course.Īnd it’s doubly appropriate considering the ACC is the slowest league in the nation. ![]() Why is this? Because we have first hand knowledge of your replacement parts needs, we make and buy in the larger quantities so you don't have to and we pass those savings onto you. But here at NBS, you can find parts of equal or better quality than the original equipment manufacturer and at greatly reduced prices. Reduced Prices – It can be difficult to find a decently priced meat slicer replacement parts for commercial meat slicers. 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Secret Chats use End-to-End Encryption to ensure that a message can only be read by its intended recipient. This way you can send all types of disappearing content - messages, photos, videos, and even files. Secret Chat messages can be programmed to self-destruct automatically from both participating devices. Telegram will never use your data to show you ads.įor those interested in maximum privacy, Telegram offers Secret Chats. You can delete any message you ever sent or received for both sides, at any time and without a trace. PRIVATE: We take your privacy seriously and will never give any third parties access to your data. Telegram is so simple you already know how to use it. SIMPLE: While providing an unprecedented array of features, we take great care to keep the interface clean. It works even on the weakest mobile connections.įUN: Telegram has powerful photo and video editing tools, animated stickers and emoji, fully customizable themes to change the appearance of your app, and an open sticker/GIF platform to cater to all your expressive needs. RELIABLE: Built to deliver your messages using as little data as possible, Telegram is the most reliable messaging system ever made. Telegram is the perfect tool for hosting online communities and coordinating teamwork. ZIP, etc.) up to 2 GB each, and even set up bots for specific tasks. POWERFUL: You can create group chats with up to 200,000 members, share large videos, documents of any type (.DOCX. is encrypted using a combination of 256-bit symmetric AES encryption, 2048-bit RSA encryption, and Diffie–Hellman secure key exchange.ġ00% FREE & OPEN: Telegram has a fully documented and free API for developers, open source apps and verifiable builds to prove the app you download is built from the exact same source code that is published. Everything on Telegram, including chats, groups, media, etc. SECURE: We made it our mission to provide the best security combined with ease of use. Your entire chat history will require no disk space on your device, and will be securely stored in the Telegram cloud for as long as you need it. UNLIMITED: You can send media and files, without any limits on their type and size. Start typing on one device and finish the message from another. Telegram apps are standalone, so you don’t need to keep your phone connected. SYNCED: You can access your messages from all your phones, tablets and computers at once. ![]() One of the world's top 10 most downloaded apps with over 500 million active users.įAST: Telegram is the fastest messaging app on the market, connecting people via a unique, distributed network of data centers around the globe. Pure instant messaging - simple, fast, secure, and synced across all your devices. |
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